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Recommended Yoga Books
General Yoga Practice
Book title:
Asana Pranayama Mudra Bandha
Author:
Swami Satyananda Saraswati
Publisher:
Bihar Yoga Bharati
Description:
First published in 1966 Asana Pranayama Mudra Bandha is suitable for yoga teachers and students alike. This book is a core text for those practicing hatha yoga at any level. Illustrated throughout the book is well organised. Asanas series are grouped by difficulty and there are sections on pranayama, mudra and bandha. All description is detailed and delivered in a clear and concise, yet unambiguous way.
Anatomy and Physiology of Yoga
Book title:
Anatomy of Hatha Yoga - A Manual for Students, Teachers and Practitioners
Author:
H. David Coultre
Publisher:
Body and Breath, Inc.
Description:
A unique book that explains in demystified scientific terms the correlation between hatha yoga and human anatomy and physiology.
History of Yoga
Book title:
The Yoga Tradition Its History Literature Philosophy and Practice
Author:
George Feuerstein
Publisher:
Hohm Press
Description:
An authoritative reference providing a well explained and detailed account of the history of yoga its philosophy and practice.
The Chakras
Book title:
Chakras Energy Centres of Transformation
Author:
Harish Johari
Publisher:
Destiny Books
Description:
Easy to read and understand with some great illustrations. Suitable for the novice and experienced student alike.
Book title:
Kundalini Tantra
Author:
Swami Satyananda Saraswati
Publisher:
Bihar School of Yoga Bihar India
Description:
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Book title:
Tools for Tantra
Author:
Haresh Johari
Publisher:
Destiny Books
Description:
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Yoga Nidra
Book title:
Yoga Nidra
Author:
Swami Satyananda
Publisher:
Bihar School of Yoga India
Description:
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Pranayama
Book title:
Prana Pranayama Pranavidya
Author:
Swami Niranjanananda Saraswati
Publisher:
Bihar School of Yoga India
Description:
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Pregnancy Antenatal Yoga
Book title:
Preparing for Birth with Yoga
Author:
Janet Balasakas
Publisher:
Thorsons
Description:
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Yoga for Specific Conditions
Book title:
Yogic Management of Asthma and Diabetes
Author:
Swami Satyananda Saraswati
Publisher:
Bihar School of Yoga India
Description:
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Spiritualism
Book title:
Bliss Divine
Author:
Swami Sivananda
Publisher:
The Divine Life Society
Description:
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